The Benefits of Somatic Therapy for Treating Trauma Patients

The Benefits of Somatic Therapy for Trauma Patients

Life is a series of unfortunate events. Besides those who were born with a silver…

How Does It Feel to Be Multipotentialite?

How Does It Feel to Be Multipotentialite?

We all know about superheroes and their powers. They are always on a mission to…

Top Grounding Techniques to Snap Back to Your Present

Top Grounding Techniques to Snap Back to Your Present

Mental health is a growing concern in this generation. And most people experience mental setbacks…

Sensing vs Intuition – How Do You Perceive Information?

Sensing vs Intuition – How Do You Perceive Information?

All human beings are born with the same faculties. But who we are and how…

Types of Empaths Are You One of Them

Types of Empaths: Are You One of Them?

A lot of times, an individual immediately connects with people. If loved ones are in…

Overview of Various Types of Emotions and Their Impact

Types Of Emotions – A Complete Guide

The way we interpret situations and respond to it determines who we are and impacts…

life core values

Core Values List for a Balanced Life

According to a study, an average person makes 35,000 decisions in a day. But have…

SMART Recovery Meetings Solution to Curb Addiction

SMART Recovery Meetings: Solution to Curb Addiction

The National Survey on Drug Use and Health reported that 19.7 million American adults battled…

Brainspotting A Key to Overcome Trauma

Brainspotting: A Key to Overcome Trauma

We all have a traumatic experience in our lives. And this traumatic memory has such…

DEAR MAN Steps That Help You Strike Efficient Communication

DEAR MAN: Learn Efficient Communication

There are times when we are unable to say ‘no’ to any person. Rather at…