Feelings vs Emotions

Feelings vs Emotions: Tips to Differentiate and Manage Them Better

Many of us often confuse our feelings with emotions and this tends to cloud our…

Brené Brown on Empathy: 3 Ways in which it can Improve Your Life

Brene Brown Empathy: 3 Ways in which it can Improve Your Life

Today, the drastic decline in the levels of compassion that people exhibit is shocking. This…

Fear of Missing out - FOMO

Are you experiencing FOMO? Here’s how you can deal with it

Major FOMO! I am sure you have heard about it somewhere… and that’s why you…

What is Empathy - All You Need to Know

What is Empathy – All You Need to Know

We live in a world wherein we keep nagging, furthermore igniting angst, and fear. Amidst…

Anger is a secondary emotion: ways to handle it

Anger is Secondary Emotion: Ways to Handle It

We all feel angry at some point in time. It’s a human emotion that arises…