Theories & Therapies

Rice Experiment: Can Positivity Change Your Life?
Rice Experiment – Can Positivity Change Your Life?
Art Therapy: The Best Way to Channel Your Emotions
What is Art Therapy and How does it work?
Transform the world with the Paradoxical commandments
10 Paradoxical Commandments
An inspiring tale of two wolves
A Tale of Two Wolves- Timeless Wisdom of the Cherokees
The Six Stages of Change that Dictate Our Behavior
Six Stages of Change that Dictate Our Behavior
Benefits of Sand Tray Therapy for Counselling Children and Adults
Sand Tray Therapy & Its Benefits
Use the Wheel of Life to Find Balance, Achieve Goals, and Improve Yourself!
Use the Wheel of Life to Find Balance in Life!
Use the Karpman Drama Triangle to Solve Conflicts
Use the Karpman Drama Triangle to Solve Conflicts
Shadow work A Way to Accept Your Dark Side
Shadow Work: A Way to Accept Your Dark Side
The Benefits of Somatic Therapy for Treating Trauma Patients
The Benefits of Somatic Therapy for Trauma Patients