Theories & Therapies

How Does It Feel to Be Multipotentialite?
How Does It Feel to Be Multipotentialite?
Top Grounding Techniques to Snap Back to Your Present
Top Grounding Techniques to Snap Back to Your Present
life core values
Core Values List for a Balanced Life
Brainspotting A Key to Overcome Trauma
Brainspotting: A Key to Overcome Trauma
DEAR MAN Steps That Help You Strike Efficient Communication
DEAR MAN: Learn Efficient Communication
VIA Character Strengths Survey: How to Get the Most Out of It!
VIA Character Strengths Survey: How to Get the Most Out of It!
Perma Theory of Happiness
PERMA Model : Life’s Permanent Must-Have
Five reasons why rage rooms are healthy
Five Reasons Why Rage Rooms are Healthy