The way we interpret situations and respond to it determines who we are and impacts…
According to a study, an average person makes 35,000 decisions in a day. But have…
The National Survey on Drug Use and Health reported that 19.7 million American adults battled…
We all have a traumatic experience in our lives. And this traumatic memory has such…
There are times when we are unable to say ‘no’ to any person. Rather at…
If someone asked you what your character strengths are – how long would it take…
Imagine you’re an interviewer or a detective or even a doctor- maybe scratch out the…
As human beings, we are always looking for ways to finding happiness but what if…
We get little commissions for purchases made through links in this post. Our editors carefully…
Breaking stuff to improve your mental health may sound like a grown-up tantrum. But it…