In the hustle and bustle of modern lives, every human being must find the answer to “how to cleanse your aura.”
After all, it’s easy to overlook the subtle energies that surround you. And all you might attract is negative energy.
Just as you prioritize physical well-being, it’s essential to pay attention to our spiritual and energetic health.
So, if you’re ready to nourish your spiritual side, delve right into the miraculous journey.
How To Cleanse Your Aura? 20 Ways
Your aura is a vibrant, dynamic field of energy that surrounds and interpenetrates your body. It is influenced by your thoughts, emotions, and the environment, leaving an energetic residue that can impact your overall well-being.
Aura cleanse gives you a revitalizing, energetic shower, washes away negativity, and promotes a sense of balance and clarity.
So, if you want to know how to reap the benefits of this process, let’s get started…
1. Nurture Your Aura Through Protection Meditations
The power of meditation is a crucial tool for aura cleansing and maintaining clarity.
Begin your day with a 15-minute meditation session before the influx of thoughts and emotions takes hold.
During protection meditations, envision your aura as a protective bubble and fill it with white light. Reinforce its strength through daily focus and intention.
2. Authenticity Is The Lifeline For Your Aura
Your aura thrives on genuineness, so be true to yourself and express your real feelings. Don’t conform to societal expectations.
Uphold the integrity of your aura by saying no to activities that don’t align with your desires. Pursue goals that genuinely resonate with you, irrespective of external pressures.
3. Revitalize Your Aura through Inner Child Play
Incorporate inner child play into your routine to refresh and recalibrate your aura.
Activities like dancing, playing with animals, or engaging in any endeavor that sparks a playful spirit bring you into a heart-centered state.
This heart-centered state naturally recalibrates the energetic field of your entire being.
4. Take Aura Cleansing Bath
While natural water bodies like lakes or oceans are ideal, a bath at home suffices.
Create a relaxing ambiance with Epsom salts, candles, and essential oils.
Set the intention to wash away external energies, repair any auric damage, and reinforce feelings of wholeness and protection.
5. Embrace A Physical Practice For Tension Release
Breathwork and yoga are highlighted as effective means to shift focus from the mind to the body. They provide a much-needed physical outlet for tension release.
6. Utilize The Power Of Crystals
Crystals have long been associated with positive energy and aura cleansing.
Engage with crystals like amethyst or blue lace agate. By repeating a protective and calming mantra, you can infuse your intentions into the crystal.
Carry it in your pocket or handbag to serve as a touchstone for aura protection. It will offer a sense of security during moments of unease or emotional turbulence.
7. Reconnect With The Outdoors For A Quick Energy Recharge
When in need of a simple and effective energetic reset, immerse yourself in nature. Take a break and step outside to experience the natural world.
This connection with the Earth helps you feel more grounded, swiftly altering your emotional state for the better.
8. Smudge With Sage
Sage smudging, an ancient practice originating from the indigenous Americans, utilizes smoke for purification.
To cleanse your aura, gather a sage bundle, an abalone shell, and a feather. Light the sage, place it in the abalone shell, and use the feather to waft the smoke over your body, moving from head to toe.
If a shell is unavailable, simply hold the sage and trace the outline of your body with the smoke to achieve the cleansing effect.
Alternatives to sage for smudging include Palo Santo, cedar, frankincense, or myrrh.
9. Perform An Egg Cleanse
Known as ‘la limpia’ in Spanish, an egg cleanse absorbs negative energy, leaving you feeling clear.
Start by washing a raw egg in salt water and lemon juice. Pass the egg through a flame while saying a prayer. Roll the cooled egg over your body to absorb negative energy. Dispose of the egg by cracking it into the toilet. Repeat your intention during the process.
You can also consider doing a reading by cracking the egg over a glass of water and interpreting its meaning using intuition.
10. Cleanse With Selenite
Utilize the cleansing properties of selenite, a stone of expansion, with a selenite wand.
Sit comfortably, focus on cleaning your aura, and sweep the selenite wand over your body. Start from the top of your head to absorb negative energies.
Afterward, cleanse the selenite crystal to remove any absorbed negative energy.
11. Use Aura Cleansing Spray
You can purchase an aura cleansing spray or make your own using vodka or witch hazel to prevent bacterial growth.
One recipe is a moon water spray: Let a bowl of water with rose quartz crystal sit on your windowsill during a full moon. Remove before sunrise and add essential oils.
Alternatively, use an essential oil and crystal spray and combine water, vodka witch hazel, essential oils, and crystals.
12. Practice Mantra Meditation
Choose a resonant mantra, like ‘I am calm’ or ‘I’m at peace.’ Sit comfortably, close your eyes, and repeat the mantra aloud ten times.
Then, silently say the mantra to yourself, moving your lips. Continue without moving your lips for as long as you wish to meditate.
If your mind wanders, redirect your thoughts back to the mantra.
13. Chakra Meditation And Grounding
Whenever you feel heavy, return to nature to lift any negativity that you might have picked up.
Then, to start meditating, imagine a waterfall of light washing over you, cleansing away any energy picked up during the day that doesn’t belong to you.
14. Do An Aura Combing Exercise
Engage in an aura combining exercise by sitting comfortably and focusing on your intention to eliminate negative energy.
Cup your hands and gently brush them over the energy field surrounding your entire body, visualizing the removal of negative energy and stress.
Afterward, wash your hands to rid yourself of any residual negativity.
For an enhanced experience, use a crystal-like selenite, clear quartz, rose quartz, or blue lace agate during the aura combing process.
15. Go For A Rainwalk Cleansing
To practice this, sit or stand in the rain and intentionally imagine the water washing away stress, anxiety, and negativity.
Avoid walking during thunderstorms, as the associated thunder and lightning may introduce unwanted vibes.
16. Sound Cleansing For Aura Renewal
For sound cleansing, utilize tools such as handheld chimes, ceremonial drums, tuning forks, or Tibetan singing bowls to release negative energy.
The frequencies and tones emitted by these instruments can effectively shake off bad vibes and rejuvenate your aura through vibrations.
Consider attending local sound wash meditation events for a transformative experience.
17. Use Sunlight As Nature’s Aura Purifier
Harness the natural cleansing properties of sunlight for your aura. Spend time outdoors to let your aura absorb the rejuvenating rays of the sun.
Even a short duration in sunlight can leave you feeling more energized, optimistic, and nourished.
Additionally, this exposure promotes the synthesis of vitamin D in your body. This contributes to optimal health and mood. Aim for at least 20 minutes of sunlight exposure daily.
18. Connect With Earth’s Energy
Experience the benefits of grounding, also known as earthing, to purify and recharge your aura.
Walk barefoot outside to allow the earth’s energy to flow through your soles. It promotes a sense of grounding and boosts immunity.
Alternatively, lay on a blanket outdoors and observe the passing clouds. Take a break from the chaos to cleanse your aura and elevate your mood.
19. Cultivate Self-Love Daily
Nothing can heal your mind and body if you fail to love yourself. Embrace a daily practice of self-love through affirmations and inner dialogue changes.
Say, ‘I am strong,’ ‘I am loved,’ ‘I am confident,’ ‘I am beautiful,’ etc to feel good about yourself.
Incorporate daily affirmations, visualizations, and work with crystals to create a nurturing environment that shields you from negative energies.
20. Surround Yourself With Positives
To maintain a cleansed and clear aura, evaluate your surroundings. Spending time with individuals who bring positive energy into your life.
Environments laden with negativity can be draining, making it crucial to surround yourself with love and light for a more harmonious existence.
A word from TheMindFool
The journey to cleanse your aura is a commitment to holistic well-being and self-discovery.
Incorporate the various practices mentioned above, and you’ll clear stagnant energy and create space for positivity and vitality to flourish.
May your aura cleansing be a continual celebration of renewal, radiance, and the infinite possibilities that unfold when you align your mind, body, and spirit.
