Food for Mind

Atelophobia: The Fear of Imperfection
Atelophobia: The Fear of Imperfection

In modern society, the fear of not being enough has built a home in the hearts of many people. In fact, now there’s a word for it –atelophobia. We are often told…

the mentalist
What is a Mentalist? History, Traits and Everything Else

Who doesn’t love a bit of magic? Especially when it exploits human visual, auditory and sensory perceptions to make your mind believe in some supernatural power. Well, if that sounds intriguing to…

4 functions of behavior
Functions of Behavior: Why You Behave the Way You Behave?

Behavior, as simple as it sounds, is a multi-dimensional part of one’s personality. By definition, it means how you behave in different social and personal settings. For example, are you shy at…

Accountability Partner: Who, Why, When and How? (and some Bonus Tips!)
Accountability Partner: Who, Why, When and How? (and some Bonus Tips!)

Imagine this: You have defined all your goals > You have developed a game plan > You follow the first few steps > You lose the motivation > Fail to achieve the…

Circle of Influence: Unleash Your Power!
Circle of Influence: Unleash Your Power!

There is a circle of influence and circle of concern that can make or break your life. The concept comes from a popular book titled ‘The Seven Habits of Highly Effective People’…

Circle of Sarcasm: What You Need To Know?
Circle of Sarcasm: What You Need To Know?

The interesting bit about the circle of sarcasm is that the person on the receiving end may not enjoy it but everyone else surely does. What many of us are unaware of…

Emotional dependency
Emotional Dependency is a Menace for Healthy Relations

All of us may feel emotionally attached to our near and dear ones at some point in time. A child feels dependent on the parent to fulfill his or her emotional needs.…

Perception vs Reality
Perception vs Reality: Gaining Clarity Within

Each one of us has their own perception. This perception becomes our reality. But, the real reality is different and it’s above any perception. In this battle between perception vs reality, reality…