Lifestyle

5 ideas to find your next Friday Inspiration

5 Ideas to Find Your Next Friday Inspiration

Just like you have Monday morning blues, you have the Friday evening fun to look…

Assertive Behavior: A Simple Way To Develop Yourself

Assertive Behavior: A Simple Way To Develop Yourself

Before we begin, ask yourself these questions- How comfortable are you saying “I could be…

Life Skills That You Must Try To Acquire in Your Life

Life Skills That You Must Try To Acquire in Your Life

Are you someone who has to do a lot of work to acquire a skill?…

Speed reading techniques

How to Improve Your Speed Reading with Best Techniques?

There has been a long debate on the internet about whether or not speed reading…

5 values to follow for a happy life

5 Values to Follow for a Happy Life

Ever wondered how it feels, to be lost in a jungle? It sounds scary, doesn’t…

Simple Tips to Unmesh Yourself from a Relationship

Enmeshed Relationships: 5 Simple Tips to ‘Unmesh’

Enmeshed relationships can be disastrous simply because those involved have not set any boundaries. This…

Sleep Meditation

How to Increase Your Body Efficiency with Sleep Meditation

A lot of us fight the urge to grab a 20-minute power nap in the…

Anger is a secondary emotion: ways to handle it

Anger is a Secondary Emotion: Ways to Handle It

We all feel angry at some point in time. It’s a human emotion that arises…

Explore progressive muscle relaxation and its benefits

Explore Progressive Muscle Relaxation and its Benefits

Stress has a far-reaching impact on an individual. American Psychological Association states that 63% of…