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18 Core Spiritual Principles To Heal, Overcome Setbacks, And Love Yourself

18 Core Spiritual Principles To Heal, Overcome Setbacks, And Love Yourself

18 Core Spiritual Principles To Heal, Overcome Setbacks, And Love Yourself

Spiritual principles serve as fundamental values and virtues that help you overcome setbacks of all scales in life. 

When you practice them, you’re guided to a more fulfilling life. They make you a kinder person to yourself and your surroundings. 

However, there are two different kinds of spiritual principles- one to heal from within and another to find love for yourself. 

So, let’s delve right into the realm of these golden principles one by one and cleanse your mind, body, and soul.

12 Spiritual Principles To Heal Yourself Or Face Tough Decisions

If you’ve been hurt by loved ones, life circumstances, or your own choices or are in a difficult phase, certain spiritual principles can support your healing process. 

Whether you follow monotheistic or nontheistic religions or have an atheistic or agnostic worldview – it holds true for all. 

So, follow these 12 spiritual principles to overcome your specific struggle.

1. Acceptance

Throughout the day, unexpected challenges may arise. Whether missing a bus or encountering inconveniences at work, acceptance becomes a valuable principle in every step. 

For this, recognize and come to grips with the truth of a specific situation. Embrace life’s imperfections and foster resilience.

Discover methods to accept aspects beyond your control. It’ll liberate you from the struggle against disagreeable, uncomfortable, or painful realities.

At the same time, you should also practice self-acceptance and forgive yourself for past mistakes.

2. Hope 

Hope serves as a powerful ally in times of distress. To practice this, take a few quiet moments to express hope. Regardless of outcomes, stay hopeful. It’ll provide strength and ensure a positive outlook.

Sometimes, you may listen to others’ stories and wonder why you can’t be as happy as them. 

In these moments, think positively. When you witness their true happiness, think that you will also have the same happiness someday.

3. Faith 

Faith is when you believe in something, but there’s no tangible proof of it. It entails having conscious contact with a higher power and having faith in something bigger than yourself.

You can contact a higher power through prayer, meditation, or other activities that lead to the manifestation of faith. 

Practicing faith means letting go of the need to control everything. It’s about accepting that things will work out as they must, regardless of your feelings. It is walking into fearful situations and having faith that you can overcome it all.

4. Courage 

To grow courage, advocate for personal beliefs, set boundaries, or express ideas. Though intimidating, practicing courage is ultimately rewarding.

You can be more courageous if you honestly evaluate your relationships with others and yourself. 

Stand up for your beliefs and yourself. It feels scary to put your thoughts out in the world. But with courage, you can learn to believe in yourself.  

5. Honesty 

Honesty forms the bedrock of healthy relationships. It denotes expressing the truth in both actions and words. This characteristic is required of individuals who are looking to involve themselves in spiritual nature and purposes.

You practice honesty, be sincere, and avoid lies and sugar-coating. Embracing honesty becomes easier with consistent practice.

6. Patience 

Rather than reacting impulsively, exercise patience in challenging situations. This is the sixth spiritual principle. Take a deep breath and maintain composure, and it contributes to a peaceful mindset.

Learn to wait patiently without becoming agitated or unhappy. Put off getting what you want right away and tolerate irritation. 

In difficult or upsetting circumstances, show patience by waiting for some time to pass before acting. Only then, choose a course of action or react. 

7. Humility

Choose humility and apologize instead of stubbornness when you’re wrong. Overcome the desire to be the right or superior one. With humility and true self-awareness, embrace your flaws as well as your talents. 

Think of it as a way to change your viewpoint for others rather than a way to minimize your value.

8. Willingness

Show willingness by actively seeking positive changes. Be open-minded and grab on to novel and diverse possibilities. 

Say yes to new experiences, like an after-work yoga class, exemplifies openness to growth.

Embrace suggestions and concepts that you have never considered before. Understand perspectives that significantly differ from your own.

9. Brotherly Love 

You can show brotherly love beyond personal circles. Simple acts, such as helping a neighbor or holding a door for an elderly, can also be examples.

It grows empathy and compassion both in your and the other person’s hearts. This helps you form a closely-knit community and support group.

10. Integrity 

To have integrity means adhering to a strong set of morals. For instance, in daily decisions, refrain from compromising personal values. This establishes a foundation of ethical living and integrity.

Uphold your moral or ethical beliefs and act honorably in every situation, even when it is inconvenient.

In literal terms, it denotes ‘wholeness of character.’ Integrity is defined in ethics as being true, accurate, and honest in your activities.

11. Self-Discipline 

Self-discipline is another pivotal principle to prevent you from making toxic choices. Consistently make choices aligned with your healing journey.

Abide by good habits even when nobody supervises you. Practice self-control, and you can avoid reliving old memories. 

12. Service 

Serve people and your surroundings to heal your wounded heart. Support someone in need or participate in community service. 

Give back to foster gratitude and feel good about yourself. You feel you’ve accomplished something, and this instills more positive feelings, which helps you recover. 

Now that you’ve learned this, let’s move on to the next set of principles here…


6 Spiritual Principles To Find True Happiness In Life

If you’re not in any sort of tough predicament in life but just can’t be happy, the above principles won’t be effective. So, here are a few other principles that can revive joy and satisfaction in your life. 

1. Gratitude

Gratitude revolves around acknowledging and expressing appreciation for what you possess. 

Scientifically, gratitude has been linked to stress reduction and increased well-being. It stimulates key areas in the brain’s reward and pleasure circuitry, 

Find reasons for gratitude even in the face of deprivation, anxiety, sadness, anger, depression, fear, or physical pain.

2. Forgiveness

Forgiveness involves releasing the pain, resentment, and ill will associated with perceived injustices, whether they are real or imagined. 

This act can be directed towards individuals, groups, or institutions, and it doesn’t necessarily require acknowledgment from the other party involved.

Remember, don’t mistake forgiving for approving or condoning past actions. Instead, it involves a conscious decision to let go. 

Moreover, you must also forgive yourself in the process.

3. Love

Love encompasses affection for yourself, others, all living beings, plants, objects, the planet, and the entire creation. It involves appreciation, nonattachment, respect, and a sincere desire for the well-being of all. 

When aligned with love, you exhibit care and attentiveness and reflect on your actions towards yourself, nature, and significant others. 

4. Union, Connection, and Non-Duality

The concepts of union, connection, and non-duality challenge conventional perspectives rooted in material separations. 

In the spiritual realm, every action influences the whole. Acts of negativity, such as speaking unkindly, not only impact others but also harm you by disrupting the state of love. 

Apply the principle of non-duality to everyday actions. It’ll align or unite your actions with love and interconnectedness. 

5. Abundance

Abundance is a mindset independent of external circumstances. It goes beyond material desires and involves recognizing and being grateful for what we currently have. 

Often, human beings focus on what they lack and overlook the surrounding abundance. 

To shift your mindset, appreciate the richness of the present rather than yearning for something else.

6. Generosity

In a state of love and abundance, generosity becomes a natural expression. Share your abundance with others to align with your innate nature. 

Don’t indulge in actions like hoarding, greed, and withholding. 

True security lies in having what is needed and being willing to share it with others. This applies to material possessions or the intangible wealth of love and emotions.

A word from TheMindFool

Spiritual principles help you improve your life and overcome any sort of pain. They make you stronger emotionally, which clears your mind and shows you the positive side of life.

Lastly, remember that whichever principles you practice, be persistent and regular. Don’t give up on the process too easily. 

Check in with yourself once every few days to notice the small difference. And you’ll notice peace and happiness will enter your life gradually.