Food for Mind – Basics

Accountability Partner: Who, Why, When and How? (and some Bonus Tips!)
Accountability Partner: Who, Why, When and How? (and some Bonus Tips!)

Imagine this: You have defined all your goals > You have developed a game plan > You follow the first few steps > You lose the motivation > Fail to achieve the…

Circle of Influence: Unleash Your Power!
Circle of Influence: Unleash Your Power!

There is a circle of influence and circle of concern that can make or break your life. The concept comes from a popular book titled ‘The Seven Habits of Highly Effective People’…

Circle of Sarcasm: What You Need To Know?
Circle of Sarcasm: What You Need To Know?

The interesting bit about the circle of sarcasm is that the person on the receiving end may not enjoy it but everyone else surely does. What many of us are unaware of…

Perception vs Reality
Perception vs Reality: Gaining Clarity Within

Each one of us has their own perception. This perception becomes our reality. But, the real reality is different and it’s above any perception. In this battle between perception vs reality, reality…

7 dimensions of applied behavior analysis
7 Dimensions of Applied Behavior Analysis

Before we talk about 7 dimensions of applied behavior analysis (ABA), we need to understand what ABA is. In simplest terms, ABA is nothing but a stream of therapy used to modify…

Law of Vibration
The Law Of Vibration and How to Use it

According to Quantum Physics, everything in this Universe is made of energy. You can as well imagine that we all are floating in an energy soup! Simply put, nothing rests ever. There…

16 Personality Types: The Definitive Guide to Know Yourself Better!

Have you ever wondered what your personality is? Sure, you can describe yourself as a person but what is your personality? Confusing? Let’s go back to the basics. Your personality defines your…

Holistic Psychiatry - Everything You Need to Know About It
Holistic Psychiatry – Everything You Need to Know

There is a metaphor, everyone has a beautiful house inside them. It has furniture, a heavenly library, and other exquisite rooms. But we find ourselves stuck in the cellar of a kitchen.…