Self-help & Growth

Personal Development Goals - The Complete Guide
Personal Development Goals – The Complete Guide

The negativity in our world is increasing at an alarming rate. Although we have no power in how others are behaving or doing things, we have enough scope and capacity to bring…

Self Validation is an Inward Journey of Life
Self Validation is an Inward Journey of Life

We need people around to tell us that we are worthy and our thoughts and feelings are real. Fear of being rejected forces us to abide ourselves by the social rules and…

What you allow is what will continue!
What You Allow is What Will Continue!

Do you wake up every morning feeling as tired and stressed out as the night before? Is the thought of getting ready for the office itself completely demotivating? With a heavy workload,…

What to Say when you talk to yourself
What to Say When You Talk to Yourself: The Inner Talk

Have you ever observed that an endless chatter is going on in the back of your mind? It’s an ongoing conversation playing restlessly! But did you know that the internal dialogue that…

50+ journal prompts for self discovery
50+ Journal Prompts for Self Discovery

Most of the time, the answers to complicated and uncertain questions lie within our own minds. If you are feeling a bit overwhelmed in life, journaling will prove to be a productive…

Think Before You Speak Do You-1
Think Before You Speak: Do you?

Often situations in life lead us to believe that if actions speak louder than words, why bother to think before you speak, isn’t it? This does not seem odd, at least initially.…

The 5 Crucial Aspects of Life and How to Balance Them
5 Crucial Aspects of Life and How to Balance Them

Every human is aware of the various stages of their lives. They are born as infants, grow up to be teenagers, evolve into adults, and perish as they grow old. While the…

3 reasons why consistency is key to success
3 Reasons Why Consistency Is Key To Success

Consistency is key to success in life. But a lot of people struggle with the concept of being consistent. Have you ever thought why is it so? This is because the idea…